hi! i discovered your blog when i was googling sky flakes with cohen. : ) i recently signed up for cohen online and will start saturday or friday. your food plans sound yummy!
Hi. Good luck with your Cohen diet! I’m on Day 8 today and so far so good. Drinking lots of water really helps. I actually exceed the recommended intake.
Hello!!!! i was also googling for Cohen Diety and Skyflakes… Am also starting it in an Online program..I hope you can help me… if my cracker allowance is 6. how many skyflakes will i bet eating?.. Im still confused with the computation.
hi Audrey. i was told that Skyflakes crackers have been removed from the list of allowable food because of the latest flavor improvement which included butter flavor. at any rate, here’s how they explained Skyflakes allowance to me. a Skyflakes pack has 3 pieces of crackers, witch each piece consisting of 3-sub portions. two of the sub-portions equal one serving. if you’re allowed to have two servings per snack or meal, that means 4 sub-portions or 1 whole cracker plus 1 sub portion i hope i explained it well.
hi! i discovered your blog when i was googling sky flakes with cohen. : ) i recently signed up for cohen online and will start saturday or friday. your food plans sound yummy!
Hi. Good luck with your Cohen diet! I’m on Day 8 today and so far so good. Drinking lots of water really helps. I actually exceed the recommended intake.
hi Mi’ann and Chip. how’s Cohen diet treatin’ you?
let’s keep in touch
Hello!!!! i was also googling for Cohen Diety and Skyflakes… Am also starting it in an Online program..I hope you can help me… if my cracker allowance is 6. how many skyflakes will i bet eating?.. Im still confused with the computation.
hi Audrey. i was told that Skyflakes crackers have been removed from the list of allowable food because of the latest flavor improvement which included butter flavor. at any rate, here’s how they explained Skyflakes allowance to me. a Skyflakes pack has 3 pieces of crackers, witch each piece consisting of 3-sub portions. two of the sub-portions equal one serving. if you’re allowed to have two servings per snack or meal, that means 4 sub-portions or 1 whole cracker plus 1 sub portion
i hope i explained it well.
goshhh.. sorry for the typo’s….